Live With Joy With Coach Erika L. Wilkins

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Blogs

Welcome to my blog, a sanctuary of inspiration, growth, and empowerment.

  • Spend It Wisely

    Everything you carry—your time, energy, peace, talent, and love—is life currency. Too many of us are out here spending it like it grows back overnight. This blog serves as a reminder to stop making emotional donations to people and situations that cannot provide a return. This blog breaks down how to protect what is priceless,…

  • Closed Mouths Don’t Get Fed

    “Closed mouths do not get fed” was a lesson my grandmother handed down with the same certainty as Sunday dinner. It is a reminder that life will let you starve in silence if you refuse to speak up, advocate for yourself, or name what you need. This blog is your big-sister nudge to open your…

  • The Case for Radical Self-Care

    Grief has a way of slipping into every corner of our lives, especially when losses arrive faster than our hearts can process. In times like these, self-care is not optional. It is essential. Taking time to rest, breathe, and tend to your soul allows you to continue showing up for yourself, your family, and the…

  • Finding Light When Life Falls Apart

    This year has tested every part of me—grief, loss, illness, and unexpected change. Nonetheless, I have learned that gratitude is not just for the good days. It is the quiet strength that keeps you standing when everything else is falling apart. Even when the rainbow feels far away, choosing gratitude is how we remind our…

  • Be the Legacy

    When someone you love is gone, the most accurate way to honor them is not through sorrow. It is through reflection and action. Be the legacy by becoming the very thing you loved most about them, letting their light continue through your life.

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