Initial Consultation

Phone conversation designed to help me determine if my services are right for you. This initial meeting will also help me determine if coaching or therapy services can better equip you for personal growth and development. 

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Coaching/Intensives

Online or in-person, this is designated for individuals to process and explore their thoughts. For coaching, meetings may be weekly or bi-weekly. Intensives may be selected for an 8-hour or weekend timeframe. 

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Peer Support Groups

Peer support groups offer a nurturing environment where individuals come together to share experiences, offer encouragement, and find solace in the understanding of others who have walked similar paths. These groups provide a safe space for open dialogue, mutual support, and growth, fostering a sense of community and belonging among participants. This experience may encompasses interactive activities, role-playing exercises, guided visualization sessions, real-life simulations, outdoor adventures, and other hands-on experiences designed to deepen self-awareness, build resilience, enhance communication skills, and foster personal and professional growth.

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Speaker/Presenter/Facilitator

Engagements designed to inspire, empower, and equip audiences with practical tools for success. Whether addressing corporate teams, community groups, or academic institutions, I deliver engaging and thought-provoking sessions that leave a lasting impact, from keynote speeches to interactive workshops. Each engagement is tailored to meet the unique needs and objectives of my audience.

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