Live With Joy With Coach Erika L. Wilkins

Blogs

Welcome to my blog, a sanctuary of inspiration, growth, and empowerment.

Paused, But Not By Choice

In this blog, I delve into the multifaceted journey of navigating menopause as a Black woman amidst significant life transitions. This blog explores the physical and emotional changes, the impact on relationships, and the essential support from friends and family, all while embracing self-compassion and faith to find strength and resilience in this new chapter.
A Call to Black Women

Dear sisters, our journey through life brings challenges and triumphs that shape us deeply. As Black women, we navigate a world that often marginalizes us, yet within our community, we face the challenge of fostering kindness and support. Our journey requires self-reflection and collective action, understanding our diverse experiences and challenging stereotypes. We must nurture…
Vote Because Your Life Depends on It

Voting is crucial for Black people to ensure our voices are heard and our concerns are addressed in shaping policies that impact our communities’ future and well-being. It’s a fundamental right that empowers us to enact change and advocate for our interests in society. VOTE!!!!
Anchors

This blog explores the dynamic journey of black men as cultural anchors within our families and communities. From honoring traditions passed down through generations to navigating evolving societal roles, this blog celebrates their resilience, leadership, and profound impact on shaping the future while embracing the richness of your contributions.
Preserving Sisterhood

In this blog, we explore the importance of communication, respect, and consideration in preserving friendships among women, with a particular focus on the unique dynamics among Black women. We delve into the challenges posed by societal pressures and internalized stereotypes and offer practical steps to foster a culture of open communication and mutual support. By…
Shining Beyond the Flash

In this blog, we delve into the dynamics of seeking validation from flashy personalities and the impact it has on our self-worth as black women. We explore how these interactions can inadvertently make us feel smaller or less deserving, and offer insights on reclaiming our self-esteem. By focusing on building inner confidence and nurturing supportive…