Life has a way of presenting us with challenges, the broken pieces of yesterday that cling to our thoughts, weighing us down before the new day even begins. But what if we chose to see each day as a blank canvas? A fresh start that isn’t tethered to the mistakes, regrets, or struggles of the past?

Every morning we wake up, we are given a gift: the opportunity to begin again. The sun rises, casting its light on a brand-new day, whispering a promise that the past is behind us and the future is ours to shape. It is a quiet reminder that we are not bound by the brokenness of yesterday.

To truly embrace this mindset, we must make a conscious choice to let go. We must let go of the self-doubt that holds us back. We must release the resentment that lingers in our hearts. We must discard the fear of failure that paralyzes us. Instead, we can choose to step into the new day with hope, determination, and an open heart.

Each morning is an invitation to realign with our purpose. We can set new intentions and take small but meaningful steps toward our goals. We should always choose kindness for ourselves and others. We can ask: Who do I want to be today? Tomorrow? What energy do I want to bring into the world? How can I make today matter?

Of course, this does not mean we ignore the lessons of the past or deny our pain. Growth often comes from reflecting on our experiences. But reflection is different from clinging to broken pieces. When we carry the burdens of yesterday into today, we risk clouding the potential beauty of what could be.

So, each morning, as you open your eyes, take a deep breath and remind yourself: Today is mine. Today is new. Today is an opportunity to create…to heal…to love…to grow.

Life is too precious to let the shadows of yesterday steal the light of today. Embrace the sunrise as a metaphor for your own renewal. Finally, remember that no matter what happened yesterday, today is a fresh start. You are worthy of all the possibilities it holds.

Starting fresh,

Coach Erika